COVID-19 Notice: Please help us keep you safe
Use our hand sanitiser on entry • Stay home if you feel unwell • Keep to the 1.5m social distance rule • Work out with a towel • Wipe down equipment after your workout • Thank you.

Personal Trainers

Jordan Mostert


My values when training clients are to help increase functional strength and promote pain free movement.

Ha Bowtell


I am a fully Certified Comprehensive Balanced Body Pilates Instructor.

Rose Saunders


I have been a been a Pilates instructor for 7 years, and a Pilates devotee for 16 years.

Ashley Christmas


I am trained in multiple programs including Pilates Reformer, Les Mills - Body Pump, and Body Attack.

Tim Hughes


I have been a qualified Personal Trainer since 2005 when I completed the Master Trainer course at the Australian Institute of Fitness.

Yang Space

1:1 Personal Training

$75per session


PT tailored just for you

  • 1 on 1 Personal Training session in our fully equipped Yang room
  • A 45min session with one of One Body Studio’s qualified instructors
  • Personally tailored workouts for you and your fitness goals
  • Valid for 1 month from date of purchase
  • Cancellations will only be accepted 24 hours before via phone call or email; otherwise you will forfeit your session
  • NO extensions permitted
Details
Yin Space

1:1 Private Reformer

$85per session


A private 1 on 1 session

  • This private 45 minute session in our Yin studio is with our state-of-the-art Reformers with one of our highly qualified instructors
  • The benefits of a private session are: personalised attention, better technique correction, better execution of exercises, better body awareness, and faster progression resulting in increased strength and/or recovery from injury
  • Valid for 3 months from date of purchase
  • Cancellations will only be accepted 24 hours before via phone call or email; otherwise you will forfeit your session
Details
Yin Space

2:1 Private Reformer

$100per session


Private Reformer Session with a Friend

  • 2 in 1 session on two of our high quality Reformers - have your friend, partner or offspring join you
  • A 45 minute session with one of One Body Studio’s qualified instructors
  • Learn your way around a Reformer, names of certain exercises and breathing routines
  • Valid for 3 months from date of purchase
  • Cancellations will only be accepted 24 hours before via phone call or email; otherwise you will forfeit your session
Details